Category Archives: Meat
Corn, Avocado, and Tomato Salad
Here’s a colorful medley that makes a delicious summer dish. You can serve it as a salad or call it a chunky dip and scoop it up with tortilla chips. Serves 4 to 6 Ingredients 2 tablespoons olive oil 1 … Continue reading
BBQ Crock Pot Chicken
Ingredients 4 boneless skinless chicken breasts 3 cups ketchup 6 Tbsp brown sugar 2 Tbsp Worcestershire sauce 2 Tbsp soy sauce 2 Tbsp cider vinegar 1 tsp cayenne (red) pepper powder 1 tsp garlic powder Directions Mix all ingredients for … Continue reading
Eggs in Muffin Cups
6 Servings – Prep/Total Time: 30 min. Ingredients 12 thin slices deli roast beef (or ham) 6 slices process American cheese, quartered 12 eggs Directions Preheat oven to 350° Press one slice of beef (or ham) onto the bottom and … Continue reading
Healthy Baked Oatmeal
8-10 servings Ingredients 3 cups rolled oats Pinch of salt 1 teaspoon baking powder 2 Tablespoons ground flax, optional 1 T cinnamon 1 T pumpkin pie spice 1 cup milk, low fat dairy, rice milk or soymilk 2 eggs 1 … Continue reading
Cheese Fondue
Ingredients 1 cup beer, white wine, or chicken stock 1 1/2 cups cheese, shredded (I like a combo of cheddar and Monterey jack) 3 tablespoons butter 3 tablespoons flour 1 teaspoon salt 1/2 teaspoon garlic powder Instructions Melt butter in … Continue reading
Pork Chops and Apples with Maple Sauce
Ingredients 1/3 c maple syrup 1 Tb spicy brown mustard 1/4 tsp salt 1/4 tsp pepper 1/4 c bread crumbs (I used 1/2 roll of Ritz crackers, crushed, instead – mmmmmm!) 4 pork chops 2 Tb olive oil 1/2 c … Continue reading
Frank’s Reuben Dip
Ingredients 1/2 Cup Frank’s Kraut, drained and chopped 1 – 3 oz. pkg cream cheese, softened 1 – 8 oz. container sour cream 1/2 cup grated Swiss cheese 4 oz. sliced corned beef, finely diced 2-3 Tbsp milk Directions … Continue reading
The Munroe Melt
Ingredients 1 crusty sandwich roll, split 1 Tbsp prepared Dijon mustard/mayo 2 slices deli turkey 1 slice swiss cheese 2 slices deli ham 1 Tbsp Mayo 2 slices deli roast beef 2 slices tomato 1 slice Muenster cheese Directions … Continue reading
Crockpot Cheesy Chicken
Makes 6 servings. Ingredients 6 boneless chicken breasts 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon garlic powder 2 (10.75-oz.) cans condensed cream of chicken soup 1 (10.75-oz.) can condensed cheddar cheese soup Directions Rub chicken breasts with … Continue reading
Butter Beef
Ingredients 3 pounds cubed beef stew meat 1/2 cup butter 1 (1 ounce) envelope dry onion soup mix Directions Place the beef and butter into a slow cooker. Sprinkle the onion soup mix over. Cover, and cook on … Continue reading

