Category Archives: Breakfast

Eggs in Muffin Cups

6 Servings – Prep/Total Time: 30 min. Ingredients 12 thin slices deli roast beef (or ham) 6 slices process American cheese, quartered 12 eggs Directions Preheat oven to 350° Press one slice of beef (or ham) onto the bottom and

Eggs in Muffin Cups

6 Servings – Prep/Total Time: 30 min. Ingredients 12 thin slices deli roast beef (or ham) 6 slices process American cheese, quartered 12 eggs Directions Preheat oven to 350° Press one slice of beef (or ham) onto the bottom and

Healthy Baked Oatmeal

8-10 servings Ingredients 3 cups rolled oats Pinch of salt 1 teaspoon baking powder 2 Tablespoons ground flax, optional 1 T cinnamon 1 T pumpkin pie spice 1 cup milk, low fat dairy, rice milk or soymilk 2 eggs 1

Healthy Baked Oatmeal

8-10 servings Ingredients 3 cups rolled oats Pinch of salt 1 teaspoon baking powder 2 Tablespoons ground flax, optional 1 T cinnamon 1 T pumpkin pie spice 1 cup milk, low fat dairy, rice milk or soymilk 2 eggs 1